"It is through your body that you realize you are a spark of divinity."
Welcome! Iyengar Yoga is for everybody!
Iyengar Yoga is a safe systematic tradition of classical yoga, accessible to students of all ages and abilities. Props are utilized to facilitate learning, establish structural alignment, individualize adjustment, and to enhance depth of experience. Practice is a pathway to health and vitality, clarity and wisdom, emotional serenity and poise.
IYNAUS certification credentials represent the highest standard of teacher education, experience and excellence.
Join us for weekly classes - all levels welcome!
All teachers are Iyengar Certified
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Siddha means 'semi-divine'. "The yogin who contemplates the soul, who is moderate in diet who practises for 12 years attains divinity." - Hatha Yoga Pradipika. This posture promotes healthy organs in the pelvis, strengthens the lumbar spine, develops healthy knees and ankles, and keeps the mind alert.
We are held to the highest standards in excellence, our hours of training exceeds those affiliated with most other training programs.
Classes are held every day but Sundays.
Click here for our schedule.