"It is through your body that you realize you are a spark of divinity."
Welcome! Iyengar Yoga is for everybody!
Iyengar Yoga is a safe systematic tradition of classical yoga, accessible to students of all ages and abilities. Props are utilized to facilitate learning, establish structural alignment, individualize adjustment, and to enhance depth of experience. Practice is a pathway to health and vitality, clarity and wisdom, emotional serenity and poise.
IYNAUS certification credentials represent the highest standard of teacher education, experience and excellence.
Join us for weekly classes - all levels welcome!
All teachers are Iyengar Certified
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Yoga tree of Evanston presents
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Ur = intense particle, tan = stretch. The spine is lengthened. Good for the organs especially in the back torso. When done propertly nerves are soothed. A preparatory pose for Sirsasana.
We are held to the highest standards in excellence, our hours of training exceeds those affiliated with most other training programs.
Classes are held every day but Sundays.
Click here for our schedule.
NEW: Women's Class TUES 7 - 8:30 pm
Workshop and Registration Drive SAT Jan 6: 10 am - 1 pm
Stay tuned for upcoming Mary Reilly workshops and teacher training info!