"It is through your body that you realize you are a spark of divinity."
Welcome! Iyengar Yoga is for everybody!
Iyengar Yoga is a safe systematic tradition of classical yoga, accessible to students of all ages and abilities. Props are utilized to facilitate learning, establish structural alignment, individualize adjustment, and to enhance depth of experience. Practice is a pathway to health and vitality, clarity and wisdom, emotional serenity and poise.
IYNAUS certification credentials represent the highest standard of teacher education, experience and excellence.
Join us for weekly classes - all levels welcome!
All teachers are Iyengar Certified
Parivritta Janu Sirsasana
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Yoga tree of Evanston presents
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Patrina Dobish in revolved head of the knee pose. Using a chair one leg extended, the other leg bent. The trunk is twisted around the extended leg. Brings circulation to the spine and abdominal organs. With the chair the thoracic spine and shoulder girdle receive a greater extension relieving shoulder stiffness.
We are held to the highest standards in excellence, our hours of training exceeds those affiliated with most other training programs.
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