Welcome! Iyengar Yoga is for everybody!
Due to Covid 19 we are suspending our in-studio classes – please join our Mail Chimp to stay tuned.
Online Workshops
Mary Reilly’s 2020 Iyengar Yoga Workshops & Teacher Training ONLINE
Public Classes
FRI Oct 2 @ 5:30 – 7:30 pm CST – Nerve Tonic
Asanas and pranayama promote involution, increasing our sensitivity to body, mind, and breath.
SAT Oct 3 @ 9 – 11:00 am CST – Mining for Light
Standing poses create a base of stability and mobility for practice of the many facets of backbends.
SAT Oct 3 @ 2:30 – 4:30 pm CST – Search for Balance
Explore the forces of gravity: learn to work with and against them.
Iyengar Yoga Online Teacher Training
SUN Oct 4 @ 8:30 am – 2 pm CST
For CIYTs and Those Preparing for Level I Assessment
Online Classes
Ann’s classes
WED @ 10 – 11:15 am
MON classes start on May 18: 10 – 11:15 am
Contact Ann for access code.
Bob’s classes
WED @ 5:30 – 7 pm – starts May 20 (bi-weekly)
SAT @ 10 am – Noon
SUN @ 10 am – Noon
Information & Registration
Patrina’s classes
THU thru Yoga Circle @ 10 – 11:30 am
FRI thru Yoga Circle @ 10 – 11:15 am: INTRODUCTORY
FRI @ Noon – 1:30 pm
SUN @ 11 am – 12:30 pm
Contact Patrina
If you are home bound remember that yoga can help the immune system. Here are 2 sequences though the poses should be done with head support. One is more challenging than the other.
